Workbook
And that’s exactly what this workbook is.
An invitation for you to reflect on this past year so you can use it to step into 2024 with purpose, clarity and confidence.
The ‘secret’ to doing that is it to take time to alchemize all that this past year presented you with.
Alchemy is a blueprint for reviewing the year that just passed, and preparing for the possibilities of the new year.
I carefully curated and compiled the questions and reflections to help you gain perspective and clarity from the experiences and lessons of this year.
This can then become the foundation to set clear intentions for who you want to be and how you want to show up in 2024.
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Self-awareness is a superpower.
It’s the key to helping you alchemize every experience to catapult you to being the most extraordinary version of yourself.
I’ve learned that every ending carries with it the seed of a beautiful beginning.
The questions and reflections in this workbook will provide a beautiful opportunity for you in a non-judgemental and compassionate way to:
Set intentions for who you want to be in the new year
Reflect on the lessons from the challenges
Celebrate and anchor into all the good that happened
Review the year in a meaningful way
Appreciate who you are in the present
This year has been one of the most challenging year I’ve faced. It’s been a year of some incredible highs and many crushing lows. Every area of my life feels like it has been shaken…challenged…tested. One of my mentors would describe this as a ‘snow globe’ year.
But as the year comes to an end, I can truly say I am the most peaceful, centered and grounded I have ever been.
I feel so clear in my purpose and on my purpose.
I attribute this to being intentional about reflecting on the year, and everything I have experienced.
My hope in sharing this workbook is that it may be the catalyst for you to step into the highest and greatest version of yourself as you end this year, and look forward to the new year.
I hope you’ll remember all the good things that happened for you this year.
If this was your best year yet, take the time to anchor into it all.
To commit it to memory. To bask in the feeling.
Use it to propel you to even greater heights.
If this was a challenging year, remind yourself that
the greater the pain the greater the potential for transformation.
Choose to reflect on the pain not as something you wish had never happened,
but rather as something you are choosing to see purpose in.
Grieve if you must. But allow yourself to look for the gift in the pain.
Your pain has to have had a purpose, even if it’s still too raw for you yet to see.
Let the pain and disappointment light the path to seeing
the lessons and growth they were here to bring.
Choose to see this year end reflection as an opportunity to take back your power…
to harness the pain, and give it purpose.
The lens that I am choosing to see my reflection throug is
“I am here for ALL of it”.
As you set your intentions for 2024, remember that you are, always have been and always will be worthy of an extraordinary life.
You get to choose what that means to you.
I wish you a holiday season filled with peace.
